It’s About FOCUS

“When goals are tied to insecurities, that’s when we lose.” Nousheen Rahman. Fact: We are all works in process. Question: How often do you get overwhelmed with your process? I…

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Stop Taking In Junk

How many people have access to you? Your attention? Your time? Your voice? It’s important to take inventory on how much you not only consume but where you give your…

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The Basics Of ABC

It was about 1 AM and I had a breakdown. That moment when it’s just tears and a yell that can barely get out in between wheezing. When the very…

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